How It Works

Think of it as a monthly conversation with someone who knows a lot about aging. But unlike a doctor’s appointment, the whole Circle learns together.

WHAT WE COVER

Step-by-Step Flow

1

Join

Become a member, sign up for a month-to-month conversations, cancel anytime

2

Come once a month

Join a live physician-led 60–75 minute Aging Navigation Circle

3

Learn

Explore one important aging topic through teaching, examples, and practical guidance

4

Take Something With You

Receive a practical tool, resource, or conversation guide

5

Come back next month

Because aging doesn’t happen in one conversation- at the end of each session we will leave you with just 1 thing to think about 

Before the Circle
Each Month

Before the Circle

  • Each month’s topic is shared in advance
  • A short Member Pulse to learn what is on the Circles mind about the upcoming topic 
  • An opportunity to submit questions (questions will be grouped and answered by themes) 
  • A preview of you will learn
Each Month

During the Circle

  1. Member Pulse Feedback — Consensus areas about what members have been thinking about the topic of the month 
  2. Aging Brief —  Detail highlighting “Here’s what people like you are thinking about” about our topic of the month 
  3. Physician Deep Dive — Evidence-informed teaching
  4. Real-Life Scenario — Discussion of a recognizable real-life scenario with next steps guidance
  5. Navigation Lab — During the circle we will explore what to ask, look for, or do- we will convert our discussions into action and general member questions into general education
  6. Questions Worth Asking — Segment of the circle will prepare members for healthcare conversations
  7. Takeaway — one practical next step before we meet again 
Aging Navigation Circle monthly zoom image

Why We Don’t Do Open Medical Q&A During The Entire Circle Session

Imagine 500 people asking a doctor about 500 different family situations — that isn’t really education anymore, and it isn’t a good way to serve anyone. Instead, we listen for the question underneath the question and teach the issue that can help the whole Circle.

What You'll Learn

These 6 areas will be covered over the course of 12 months from an individual and caregiver perspective during the monthly Physician-led conversations.

Understanding Aging
What’s changing — and what’s part of aging?
  • Normal versus concerning changes
  • Function
  • Mobility
  • Independence
  • Sleep
  • Nutrition
  • Social connection
Health & Cognitive Changes
What should I understand before I panic?
  • Memory changes
  • Dementia
  • Chronic illness
  • Falls
  • Frailty
  • Medication complexity
Caregiving

How do I help without losing myself?

  • Becoming a caregiver
  • Caregiver guilt
  • Family roles
  • Burnout
  • Asking for help
  • Communication
  • Setting boundaries
Healthcare Navigation
What do I ask — and where do I start? (signature differentiator)- For Caregivers they often act as system navigators, yet the system is fragmented and inconsistent information often causes substantial barriers – these areas will be addressed to support this gap in the system
  • Preparing for appointments
  • Multiple specialists
  • Hospitalization
  • Discharge
  • Follow-up
  • Understanding instructions
  • Finding services
  • Working with healthcare professionals
  • Preparing for transitions
Family & Care Networks
How do we do this together?
  • Siblings
  • Family communication
  • Dividing responsibilities
  • Paid caregivers
  • Healthcare professionals
  • Building a care team
  • Communicating across the family
PLANNING AHEAD

What can I do before there’s a crisis?

  • Aging in place
  • Housing
  • Transportation
  • Advance care planning
  • Healthcare wishes
  • Financial conversations
  • Future caregiving
  • Preparing for transitions

This Adinkra symbol is called Aya, is represented by the fern.

Adinkra symbols originate among the Akan peoples of Ghana and are also found in neighboring Côte d’Ivoire. These symbols traditionally express way of life, values, wisdom, and principles reflecting important lessons about life.

Aya symbolizes endurance, resourcefulness, and defiance in the face of hardship. Just as the fern plant thrives in difficult terrain, Aya represents the strength and adaptability needed to withstand life’s uncertainties and challenges.

The symbol reminds us that even in difficult circumstances, we can draw on our inner strength, adapt, and keep moving forward with resilience.